Ingredients (Serves 4)
Traditional recipe
Gongura Leaves
3 cups chopped fresh gongura leaves
Spices & Oil
10 dried red chilies, 2 tbsp oil, 1 tsp methi, salt
Garlic & Tamarind
6 garlic cloves, small tamarind ball
Tangy, spicy signature Andhra Pradesh condiment. Perfect with rice, dosa or idli!
Make NowState condiment of Andhra Pradesh
Gongura Pachadi is made from gongura leaves (sorrel/roselle), giving unique tangy flavor. This spicy chutney is Andhra's pride, served with rice, upma, or as side. Rich in iron & vitamin C!
Traditional recipe
3 cups chopped fresh gongura leaves
10 dried red chilies, 2 tbsp oil, 1 tsp methi, salt
6 garlic cloves, small tamarind ball
15-minute easy recipe
Heat oil, fry methi seeds till brown. Add gongura leaves, sauté 5-7 mins till wilted & water evaporates.
Cool sautéed leaves. Grind with red chilies, tamarind, garlic, salt to coarse paste. Don't make smooth!
Heat oil, fry crushed garlic till golden. Add ground chutney, mix 2 mins till oil separates.
Cool & store. Serve with hot rice & ghee!
Nutrient-rich superfood chutney
High iron content
Combats anemia
Boosts immunity
Antioxidant
Only 80 kcal/serving
Weight friendly
Visual cooking guide