Ngari – Manipur Traditional Ingredient

The famous fermented fish that defines Manipuri cuisine.

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About Ngari

Essential Ingredient of Manipuri Cuisine

Ngari is a traditional fermented fish from Manipur prepared by fermenting freshwater fish in oil-free conditions. It is a staple ingredient used in many Manipuri dishes and is known for its strong aroma and rich umami flavor.

Overview

Origin: Manipur, India.

Famous For: Fermented fish ingredient.

Unique Feature: Oil-free traditional fermentation process.

Type: Traditional preserved food.

Key Highlights

Traditional Fermentation

Prepared using age-old Manipuri methods.

Culinary Use

Key ingredient in many Manipuri dishes like Iromba.

Local Markets

Commonly sold in traditional markets of Manipur.

Best Time to Use

Daily Cooking

Used regularly in traditional meals

Festivals

Important ingredient in festive dishes

Year Round

Preserved food used throughout the year

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