The famous fermented fish that defines Manipuri cuisine.
Explore FoodEssential Ingredient of Manipuri Cuisine
Ngari is a traditional fermented fish from Manipur prepared by fermenting freshwater fish in oil-free conditions. It is a staple ingredient used in many Manipuri dishes and is known for its strong aroma and rich umami flavor.
Origin: Manipur, India.
Famous For: Fermented fish ingredient.
Unique Feature: Oil-free traditional fermentation process.
Type: Traditional preserved food.
Prepared using age-old Manipuri methods.
Key ingredient in many Manipuri dishes like Iromba.
Commonly sold in traditional markets of Manipur.




Used regularly in traditional meals
Important ingredient in festive dishes
Preserved food used throughout the year